Effectiveness of different interventions to reduce occupational sitting among office administrators at Rhodes University
- Authors: Malesa, Thato
- Date: 2020
- Subjects: Standing position , Sedentary behavior , Work environment , Employee health promotion , Office furniture -- Design , Industrial hygiene , Employees -- Health risk assessment , Human engineering , Compliance
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/166403 , vital:41360
- Description: Background: Sitting for prolonged periods is common in the working environment. Office workers are exposed to long periods of sitting time at work. Research has reported associations between prolonged sitting and negative health implications. As such studies have proposed different interventions aimed at reducing sitting times in the workplace. The aim of the current study was to evaluate the effectiveness of two different interventions, physical intervention (sit-stand worktables) and personal intervention (instruction to stretch) on compliance and reducing occupational sitting behaviour. The study also aimed to investigate the effectiveness of interventions in improving or impairing mood. Methods: The study took the form of a fieldbased study atRhodes University, Makhanda, South Africa. Fifteen full–time office workers in different divisions participated in the study. Participants were randomly allocated to either the physical or personal intervention group. In both intervention groups, partic ipants were prompted to stand for five minutes every hour during the workday to either work in a standing position or perform stretches. Over the course of the experiment, desk occupancy, sitting/standing time and mood effect were recorded in both intervention groups Both intervention groups were monitored for a period of three months (58 days). Results: The study found that the physical intervention group was an effective approach to reduce prolonged sitting in the workplace in comparison to the personal intervention group. Over the course of the experiment, there was sustain usage of interventions in both groups, however, in the physical intervention group desk usage decreased overtime. The findings of the study also show that some participants were more compliant with the study procedures than others. It was also found that mood improved upon introducing interventions in the workplace. However, with the outcomes of the results, the study acknowledges that several factors emerged which are likely to impact compliance, which future studies may investigate. Conclusion: Although sit-stand worktables are expensive, it seems like introducing them was successful in reducing sitting time and changing sitting behaviour in comparison to an intervention that instruct s individuals to stand up and stretch.
- Full Text:
- Date Issued: 2020
- Authors: Malesa, Thato
- Date: 2020
- Subjects: Standing position , Sedentary behavior , Work environment , Employee health promotion , Office furniture -- Design , Industrial hygiene , Employees -- Health risk assessment , Human engineering , Compliance
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/166403 , vital:41360
- Description: Background: Sitting for prolonged periods is common in the working environment. Office workers are exposed to long periods of sitting time at work. Research has reported associations between prolonged sitting and negative health implications. As such studies have proposed different interventions aimed at reducing sitting times in the workplace. The aim of the current study was to evaluate the effectiveness of two different interventions, physical intervention (sit-stand worktables) and personal intervention (instruction to stretch) on compliance and reducing occupational sitting behaviour. The study also aimed to investigate the effectiveness of interventions in improving or impairing mood. Methods: The study took the form of a fieldbased study atRhodes University, Makhanda, South Africa. Fifteen full–time office workers in different divisions participated in the study. Participants were randomly allocated to either the physical or personal intervention group. In both intervention groups, partic ipants were prompted to stand for five minutes every hour during the workday to either work in a standing position or perform stretches. Over the course of the experiment, desk occupancy, sitting/standing time and mood effect were recorded in both intervention groups Both intervention groups were monitored for a period of three months (58 days). Results: The study found that the physical intervention group was an effective approach to reduce prolonged sitting in the workplace in comparison to the personal intervention group. Over the course of the experiment, there was sustain usage of interventions in both groups, however, in the physical intervention group desk usage decreased overtime. The findings of the study also show that some participants were more compliant with the study procedures than others. It was also found that mood improved upon introducing interventions in the workplace. However, with the outcomes of the results, the study acknowledges that several factors emerged which are likely to impact compliance, which future studies may investigate. Conclusion: Although sit-stand worktables are expensive, it seems like introducing them was successful in reducing sitting time and changing sitting behaviour in comparison to an intervention that instruct s individuals to stand up and stretch.
- Full Text:
- Date Issued: 2020
Substituent effects on the electrocatalytic activity of cobalt phthalocyanine in the presence of graphene quantum dots
- Centane, Sixolile Sibongiseni
- Authors: Centane, Sixolile Sibongiseni
- Date: 2019
- Subjects: Phthalocyanines , Quantum dots , Electrocatalysis , Electrochemistry
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/67614 , vital:29121
- Description: The electrocatalytic activity of metallophthalocyanines derivatives is explored. Cobalt monocarboxyphenoxy phthalocyanine (1), cobalt tetracarboxyphenoxy phthalocyanine (2), cobalt tetraaminophenoxy phthalocyanine (3) and cobalt tris-(tert-butylphenoxy) monocarboxyphenoxy phthalocyanine (4) are the phthalocyanines employed in this work. The metallophthalocyanines were employed alone as well as in the presence of the carbon based graphene quantum dots. The electrocatalytic behaviour of functionalized GQDs is also explored herein. The catalytic processes studies were conducted on a glassy carbon electrode surface. Modification of the electrode was achieved by the adsorption method. The materials were adsorbed either alone, as premixed/covalently linked GQDs/Pc conjugates or sequentially. Sequentially adsorbed electrodes involved the phthalocyanines on top or beneath GQDs. Sequentially modified electrodes where the phthalocyanine had higher currents and low detection limits than when the phthalocyanine is underneath. Premixed conjugates showed better activity than the covalently formed conjugates. The nanomaterials synthesized and used in this work were characterized using transmission electron microscopy, UV-Vis spectroscopy, dynamic light scattering, Raman spectroscopy, X-ray diffraction, Atomic Force Microscopy and X-ray photoelectron spectroscopy. The modified electrodes were characterized using cyclic voltammetry and scanning electrochemical spectroscopy. The electrocatalytic activity of the modified electrodes towards the oxidation of hydrazine was evaluated using cyclic voltammetry and chronoamperometry. Superior catalytic activity was observed for the conjugates compared to that of the individual conjugates.
- Full Text:
- Date Issued: 2019
- Authors: Centane, Sixolile Sibongiseni
- Date: 2019
- Subjects: Phthalocyanines , Quantum dots , Electrocatalysis , Electrochemistry
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/67614 , vital:29121
- Description: The electrocatalytic activity of metallophthalocyanines derivatives is explored. Cobalt monocarboxyphenoxy phthalocyanine (1), cobalt tetracarboxyphenoxy phthalocyanine (2), cobalt tetraaminophenoxy phthalocyanine (3) and cobalt tris-(tert-butylphenoxy) monocarboxyphenoxy phthalocyanine (4) are the phthalocyanines employed in this work. The metallophthalocyanines were employed alone as well as in the presence of the carbon based graphene quantum dots. The electrocatalytic behaviour of functionalized GQDs is also explored herein. The catalytic processes studies were conducted on a glassy carbon electrode surface. Modification of the electrode was achieved by the adsorption method. The materials were adsorbed either alone, as premixed/covalently linked GQDs/Pc conjugates or sequentially. Sequentially adsorbed electrodes involved the phthalocyanines on top or beneath GQDs. Sequentially modified electrodes where the phthalocyanine had higher currents and low detection limits than when the phthalocyanine is underneath. Premixed conjugates showed better activity than the covalently formed conjugates. The nanomaterials synthesized and used in this work were characterized using transmission electron microscopy, UV-Vis spectroscopy, dynamic light scattering, Raman spectroscopy, X-ray diffraction, Atomic Force Microscopy and X-ray photoelectron spectroscopy. The modified electrodes were characterized using cyclic voltammetry and scanning electrochemical spectroscopy. The electrocatalytic activity of the modified electrodes towards the oxidation of hydrazine was evaluated using cyclic voltammetry and chronoamperometry. Superior catalytic activity was observed for the conjugates compared to that of the individual conjugates.
- Full Text:
- Date Issued: 2019
The spatial ecology of Albula glossodonta in the St. Joseph Atoll, Seychelles
- Authors: Moxham, Emily Jeanne
- Date: 2018
- Subjects: Bonefish -- Seychelles -- Amirante Islands , Albula -- Seychelles -- Amirante Islands , Bonefish fisheries -- Seychelles -- Amirante Islands , Small-scale fisheries -- Seychelles -- Amirante Islands -- Economic conditions , Underwater acoustic telemetry , Bonefish -- Behavior -- Seychelles -- Amirante Islands , Bonefish -- Home range -- Seychelles -- Amirante Islands , Bonefish -- Conservation -- Seychelles -- Amirante Islands , Predation (Biology) -- Seychelles -- Amirante Islands , Bonefishing
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/57863 , vital:26997
- Description: Bonefish (Albula spp.) support valuable recreational and artisanal fisheries worldwide. Declining stocks have been reported at multiple localities, potentially jeopardising numerous multimillion-dollar industries. In particular, tourism generated through bonefish fly fishing contributes considerably to the economies of many isolated tropical islands and atolls. However, despite their economic value, little is known about bonefish in the Indian Ocean. This study aimed to contribute to the understanding of bonefish ecology in the Indian Ocean by (1) reviewing the bonefish literature to identify knowledge gaps; (2) evaluating the postrelease survival of acoustically tagged bonefish and; (3) quantifying the spatial and temporal movements of bonefish at a near-pristine and predator rich atoll in the Seychelles. A review of published literature on bonefish indicated that despite considerable biological and ecological research in the Pacific and Atlantic oceans, virtually no research has been conducted in the Indian Ocean. To help address this research gap, an acoustic telemetry study was initiated at the remote St. Joseph Atoll, within an existing array of 88 automated datalogging acoustic receivers. Thirty Albula glossodonta were surgically implanted with Vemco V13 acoustic transmitters in May 2015 and tracked for a period of one year. Only 10% of the tagged bonefish were detected for more than two weeks. A comparison of the final 100 hours of movement data from fish that were detected for less than two weeks to fish detected for longer periods revealed distinct differences. These included differences in area use patterns and significant differences in the average daily distance moved, speed of movement and residency index. This suggested that mortality in the form of post-release predation was high (90%) with tagged fish detected for less than two weeks being preyed upon by sharks. The three surviving bonefish were tracked for 210 to 367 days. These individuals remained in the atoll and showed high use of the marginal habitats between the shallow sand flats and the deeper lagoon. Water temperature, diel cycle and tide were significant predictors of bonefish presence in the lagoon. The high post-release predation of bonefish has implications for the management of this and other Albula species. Despite these fisheries being catch-and-release, bonefish fishing may be unsustainable due to the high post-release mortality, particularly in areas that are rich in predators. Therefore, protected areas or limitations on fishing effort need to be considered.
- Full Text:
- Date Issued: 2018
- Authors: Moxham, Emily Jeanne
- Date: 2018
- Subjects: Bonefish -- Seychelles -- Amirante Islands , Albula -- Seychelles -- Amirante Islands , Bonefish fisheries -- Seychelles -- Amirante Islands , Small-scale fisheries -- Seychelles -- Amirante Islands -- Economic conditions , Underwater acoustic telemetry , Bonefish -- Behavior -- Seychelles -- Amirante Islands , Bonefish -- Home range -- Seychelles -- Amirante Islands , Bonefish -- Conservation -- Seychelles -- Amirante Islands , Predation (Biology) -- Seychelles -- Amirante Islands , Bonefishing
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/57863 , vital:26997
- Description: Bonefish (Albula spp.) support valuable recreational and artisanal fisheries worldwide. Declining stocks have been reported at multiple localities, potentially jeopardising numerous multimillion-dollar industries. In particular, tourism generated through bonefish fly fishing contributes considerably to the economies of many isolated tropical islands and atolls. However, despite their economic value, little is known about bonefish in the Indian Ocean. This study aimed to contribute to the understanding of bonefish ecology in the Indian Ocean by (1) reviewing the bonefish literature to identify knowledge gaps; (2) evaluating the postrelease survival of acoustically tagged bonefish and; (3) quantifying the spatial and temporal movements of bonefish at a near-pristine and predator rich atoll in the Seychelles. A review of published literature on bonefish indicated that despite considerable biological and ecological research in the Pacific and Atlantic oceans, virtually no research has been conducted in the Indian Ocean. To help address this research gap, an acoustic telemetry study was initiated at the remote St. Joseph Atoll, within an existing array of 88 automated datalogging acoustic receivers. Thirty Albula glossodonta were surgically implanted with Vemco V13 acoustic transmitters in May 2015 and tracked for a period of one year. Only 10% of the tagged bonefish were detected for more than two weeks. A comparison of the final 100 hours of movement data from fish that were detected for less than two weeks to fish detected for longer periods revealed distinct differences. These included differences in area use patterns and significant differences in the average daily distance moved, speed of movement and residency index. This suggested that mortality in the form of post-release predation was high (90%) with tagged fish detected for less than two weeks being preyed upon by sharks. The three surviving bonefish were tracked for 210 to 367 days. These individuals remained in the atoll and showed high use of the marginal habitats between the shallow sand flats and the deeper lagoon. Water temperature, diel cycle and tide were significant predictors of bonefish presence in the lagoon. The high post-release predation of bonefish has implications for the management of this and other Albula species. Despite these fisheries being catch-and-release, bonefish fishing may be unsustainable due to the high post-release mortality, particularly in areas that are rich in predators. Therefore, protected areas or limitations on fishing effort need to be considered.
- Full Text:
- Date Issued: 2018
Modelling water quality : complexity versus simplicity
- Authors: Jacobs, Haden
- Date: 2017
- Subjects: Water quality management -- Mathematical models , Water quality -- Measurement , Water quality biological assessment
- Language: English
- Type: Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/4754 , vital:20721
- Description: Water quality management makes use of water quality models as decision making tools. Water quality management decisions need to be informed by information that is as reliable as possible. There are many situations where observational data are limited and therefore models or simulation methods have a significant role to play in providing some information that can be used to guide management decisions. Water quality modelling is the use of mathematical equations and statistics to represent the processes affecting water quality in the natural environment. Water quality data are expensive and difficult to obtain. Nutrient sampling requires a technician to obtain ‘grab samples’ which need to be kept at low temperatures and analysed in a laboratory. The laboratory analyses of nutrients is expensive and time consuming. The data required by water quality models are seldom available as complete datasets of sufficient length. This is especially true for ungauged regions, either in small rural catchments or even major rivers in developing countries. Water quality modelling requires simulated or observed water quantity data as water quality is affected by water quantity. Both the water quality modelling and water quantity modelling require data to simulate the required processes. Data are necessary for both model structure as well as model set up for calibration and validation. This study aimed to investigate the simulation of water quality in a low order stream with limited observed data using a relatively complex as well as a much simpler water quality model, represented by QUAL2K and an in-house developed Mass Balance Nutrient (MBN) model, respectively. The two models differ greatly in the approach adopted for water quality modelling, with QUAL2K being an instream water quality fate model and the MBN model being a catchment scale model that links water quantity and quality. The MBN model uses hydrological routines to simulate those components of the hydrological cycle that are expected to differ with respect to their water quality signatures (low flows, high flows, etc.). Incremental flows are broken down into flow fractions, and nutrient signatures are assigned to fractions to represent catchment nutrient load input. A linear regression linked to an urban runoff model was used to simulate water quality entering the river system from failing municipal infrastructure, which was found to be a highly variable source of nutrients within the system. A simple algal model was adapted from CE-QUAL-W2 to simulate nutrient assimilation by benthic algae. QUAL2K, an instream water quality fate model, proved unsuitable for modelling diffuse sources for a wide range of conditions and was data intensive when compared to the data requirements of the MBN model. QUAL2K did not simulate water quality accurately over a wide range of flow conditions and was found to be more suitable to simulating point sources. The MBN model did not provide accurate results in terms of the simulation of individual daily water quality values; however, the general trends and frequency characteristics of the simulations were satisfactory. Despite some uncertainties, the MBN model remains useful for extending data for catchments with limited observed water quality data. The MBN model was found to be more suitable for South African conditions than QUAL2K, given the data requirements of each model and water quality and flow data available from the Department of Water and Sanitation. The MBN model was found to be particularly useful by providing frequency distributions of water quality loads or concentrations using minimal data that can be related to the risks of exceeding management thresholds.
- Full Text:
- Date Issued: 2017
- Authors: Jacobs, Haden
- Date: 2017
- Subjects: Water quality management -- Mathematical models , Water quality -- Measurement , Water quality biological assessment
- Language: English
- Type: Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/4754 , vital:20721
- Description: Water quality management makes use of water quality models as decision making tools. Water quality management decisions need to be informed by information that is as reliable as possible. There are many situations where observational data are limited and therefore models or simulation methods have a significant role to play in providing some information that can be used to guide management decisions. Water quality modelling is the use of mathematical equations and statistics to represent the processes affecting water quality in the natural environment. Water quality data are expensive and difficult to obtain. Nutrient sampling requires a technician to obtain ‘grab samples’ which need to be kept at low temperatures and analysed in a laboratory. The laboratory analyses of nutrients is expensive and time consuming. The data required by water quality models are seldom available as complete datasets of sufficient length. This is especially true for ungauged regions, either in small rural catchments or even major rivers in developing countries. Water quality modelling requires simulated or observed water quantity data as water quality is affected by water quantity. Both the water quality modelling and water quantity modelling require data to simulate the required processes. Data are necessary for both model structure as well as model set up for calibration and validation. This study aimed to investigate the simulation of water quality in a low order stream with limited observed data using a relatively complex as well as a much simpler water quality model, represented by QUAL2K and an in-house developed Mass Balance Nutrient (MBN) model, respectively. The two models differ greatly in the approach adopted for water quality modelling, with QUAL2K being an instream water quality fate model and the MBN model being a catchment scale model that links water quantity and quality. The MBN model uses hydrological routines to simulate those components of the hydrological cycle that are expected to differ with respect to their water quality signatures (low flows, high flows, etc.). Incremental flows are broken down into flow fractions, and nutrient signatures are assigned to fractions to represent catchment nutrient load input. A linear regression linked to an urban runoff model was used to simulate water quality entering the river system from failing municipal infrastructure, which was found to be a highly variable source of nutrients within the system. A simple algal model was adapted from CE-QUAL-W2 to simulate nutrient assimilation by benthic algae. QUAL2K, an instream water quality fate model, proved unsuitable for modelling diffuse sources for a wide range of conditions and was data intensive when compared to the data requirements of the MBN model. QUAL2K did not simulate water quality accurately over a wide range of flow conditions and was found to be more suitable to simulating point sources. The MBN model did not provide accurate results in terms of the simulation of individual daily water quality values; however, the general trends and frequency characteristics of the simulations were satisfactory. Despite some uncertainties, the MBN model remains useful for extending data for catchments with limited observed water quality data. The MBN model was found to be more suitable for South African conditions than QUAL2K, given the data requirements of each model and water quality and flow data available from the Department of Water and Sanitation. The MBN model was found to be particularly useful by providing frequency distributions of water quality loads or concentrations using minimal data that can be related to the risks of exceeding management thresholds.
- Full Text:
- Date Issued: 2017
Bioenergetics of Simuliidae (Diptera) larvae in the Buffalo River (Eastern Cape Province)
- Authors: Scott, Penelope Jane
- Date: 1991
- Subjects: Simuliidae -- South Africa Diptera - -South Africa Bioenergetics , Simuliidae -- South Africa , Diptera -- South Africa , Bioenergetics
- Language: English
- Type: Thesis , Masters , MSc
- Identifier: vital:5591 , http://hdl.handle.net/10962/d1002041
- Description: Ingestion, assimilation and egestion rates of different sized filter-feeding blackfly larvae Simulium medusaeforme/hargreavesi (Diptera: Simuliidae) were determined. The effects of food type, food concentration and larval size on ingestion rates were tested. These bioenergetic parameters were used to obtain an indication of the importance of blackfly larvae in processing of particulate organic matter in the Buffalo River. Mean ingestion rates for S. medusaeforme/hargreavesi larvae feeding in the field ranged from 900 - 1600 μg/mg/h compared with those for larvae feeding in the laboratory on the same food type (260 - 680 μg/mg/h) and on algae, Chlorella sp. (590 - 1110 μg/mg/h) and Selenastrum sp. (340 - 1140 μg/mg/h). Ingestion rates obtained in this study were much higher than those reported by previous workers. These high ingestion rates are thought to be related to the low organic fraction of the suspended solids in transport in the Buffalo River. Larger larvae were found to ingest between three and six times as much food as smaller larvae. Ingestion rates were affected by the presence of nematodes and by imminent pupation. Assimilation rates on algae ranged from 2.3 - 49.0 μg/mg/h and were comparable with results of previous workers. The low assimilation efficiencies obtained for larvae feeding on algae (0.4 - 15.1 %) are due to the high ingestion rates. From a survey of the Buffalo River larvae were found to ingest between 0.00011 - 0.15 % of the suspended solids per metre of stream bed, about 1 - 7 times more than what has been reported by other workers. In the upper reaches of the Buffalo River larvae were potentially able to ingest all the suspended solids in the size class 0 - 250μ.m within a distance of 3.2km. Blackfly larvae play an important qualitative role in the functioning of a river system as they remove seston from transport and facilitate the action of gut microflora. Blackfly larvae in association with micro-organisms and other invertebrates are responsible for the majority of the retention and mineralisation of organic matter in the river
- Full Text:
- Date Issued: 1991
- Authors: Scott, Penelope Jane
- Date: 1991
- Subjects: Simuliidae -- South Africa Diptera - -South Africa Bioenergetics , Simuliidae -- South Africa , Diptera -- South Africa , Bioenergetics
- Language: English
- Type: Thesis , Masters , MSc
- Identifier: vital:5591 , http://hdl.handle.net/10962/d1002041
- Description: Ingestion, assimilation and egestion rates of different sized filter-feeding blackfly larvae Simulium medusaeforme/hargreavesi (Diptera: Simuliidae) were determined. The effects of food type, food concentration and larval size on ingestion rates were tested. These bioenergetic parameters were used to obtain an indication of the importance of blackfly larvae in processing of particulate organic matter in the Buffalo River. Mean ingestion rates for S. medusaeforme/hargreavesi larvae feeding in the field ranged from 900 - 1600 μg/mg/h compared with those for larvae feeding in the laboratory on the same food type (260 - 680 μg/mg/h) and on algae, Chlorella sp. (590 - 1110 μg/mg/h) and Selenastrum sp. (340 - 1140 μg/mg/h). Ingestion rates obtained in this study were much higher than those reported by previous workers. These high ingestion rates are thought to be related to the low organic fraction of the suspended solids in transport in the Buffalo River. Larger larvae were found to ingest between three and six times as much food as smaller larvae. Ingestion rates were affected by the presence of nematodes and by imminent pupation. Assimilation rates on algae ranged from 2.3 - 49.0 μg/mg/h and were comparable with results of previous workers. The low assimilation efficiencies obtained for larvae feeding on algae (0.4 - 15.1 %) are due to the high ingestion rates. From a survey of the Buffalo River larvae were found to ingest between 0.00011 - 0.15 % of the suspended solids per metre of stream bed, about 1 - 7 times more than what has been reported by other workers. In the upper reaches of the Buffalo River larvae were potentially able to ingest all the suspended solids in the size class 0 - 250μ.m within a distance of 3.2km. Blackfly larvae play an important qualitative role in the functioning of a river system as they remove seston from transport and facilitate the action of gut microflora. Blackfly larvae in association with micro-organisms and other invertebrates are responsible for the majority of the retention and mineralisation of organic matter in the river
- Full Text:
- Date Issued: 1991
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