The time course changes in selected fatigue indicators in moderately trained participants
- Authors: Maduna, Bongani Cyprian
- Date: 2019
- Subjects: Athletes -- Health and hygiene , Fatigue , Athletes -- Physiology
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/76354 , vital:30553
- Description: Background: During daily physical activities, individuals will encounter some level of fatigue. This is especially true for athletes who exert their bodies to achieve superior performance and attempt to delay the onset of fatigue as far as possible. However, fatigue is a progressive process that is part of physical exercise. It is therefore, important to understand the various factors associated with fatigue. Objective: The purpose of this research project was to observe the changes in perceptual, physiological responses, and workload while participants performed a fatiguing cycling exercise task. In order to observe the aforementioned changes, one of the three variables, either perceptual, physiological responses or workload was kept constant, while the other two were observed as dependent variables. There were three test conditions, which permitted each variable to be kept constant in at least one of the three test conditions. Methods: Thirty-six apparently healthy university students were recruited for the study. The exercise was of 35 minute duration for each condition, with the data collection for HR (physiological response), RPE (perceptual response), and power output (workload) occurring at two minute intervals from the eighth minute until the thirtieth minute. The participants were required to perform a peak-power-output test in order set the relative performance ranges for each participant in order to elicit an observable fatigue response from all the participants. The three conditions included constant HR response, constant workload, and constant RPE response where each participant performed all of the above conditions on separate days.Results: The perceptual (RPE) response increased significantly (p<0.05) over time in all three test conditions, even under the constant RPE condition where it was expected to remain unchanged throughout the test duration. The HR response only demonstrated a significant (p<0.05) increase over time under the constant workload condition. Lastly, workload remained constant in all three testing conditions. Conclusion: Participants may be able to exercise for longer periods during sub-maximal exercise if they disregard the RPE warning response. In the current study, the RPE response illustrated that participants were being exerted more over time; however, the participants still had physiological and workload capacity to continue exercising. This research project has confirmed the fact that fatigue is a multifaceted phenomenon. Furthermore, it has been illustrated that RPE response alone as an indicator of fatigue onset may be misleading as participants did not breach the HR and workload steady state during the current research. Therefore, it may be more appropriate to assess fatigue onset through the assessment of more than one fatigue variable in order to ensure increased accuracy of the participants’ fatigue state assessment.
- Full Text:
- Date Issued: 2019
- Authors: Maduna, Bongani Cyprian
- Date: 2019
- Subjects: Athletes -- Health and hygiene , Fatigue , Athletes -- Physiology
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/76354 , vital:30553
- Description: Background: During daily physical activities, individuals will encounter some level of fatigue. This is especially true for athletes who exert their bodies to achieve superior performance and attempt to delay the onset of fatigue as far as possible. However, fatigue is a progressive process that is part of physical exercise. It is therefore, important to understand the various factors associated with fatigue. Objective: The purpose of this research project was to observe the changes in perceptual, physiological responses, and workload while participants performed a fatiguing cycling exercise task. In order to observe the aforementioned changes, one of the three variables, either perceptual, physiological responses or workload was kept constant, while the other two were observed as dependent variables. There were three test conditions, which permitted each variable to be kept constant in at least one of the three test conditions. Methods: Thirty-six apparently healthy university students were recruited for the study. The exercise was of 35 minute duration for each condition, with the data collection for HR (physiological response), RPE (perceptual response), and power output (workload) occurring at two minute intervals from the eighth minute until the thirtieth minute. The participants were required to perform a peak-power-output test in order set the relative performance ranges for each participant in order to elicit an observable fatigue response from all the participants. The three conditions included constant HR response, constant workload, and constant RPE response where each participant performed all of the above conditions on separate days.Results: The perceptual (RPE) response increased significantly (p<0.05) over time in all three test conditions, even under the constant RPE condition where it was expected to remain unchanged throughout the test duration. The HR response only demonstrated a significant (p<0.05) increase over time under the constant workload condition. Lastly, workload remained constant in all three testing conditions. Conclusion: Participants may be able to exercise for longer periods during sub-maximal exercise if they disregard the RPE warning response. In the current study, the RPE response illustrated that participants were being exerted more over time; however, the participants still had physiological and workload capacity to continue exercising. This research project has confirmed the fact that fatigue is a multifaceted phenomenon. Furthermore, it has been illustrated that RPE response alone as an indicator of fatigue onset may be misleading as participants did not breach the HR and workload steady state during the current research. Therefore, it may be more appropriate to assess fatigue onset through the assessment of more than one fatigue variable in order to ensure increased accuracy of the participants’ fatigue state assessment.
- Full Text:
- Date Issued: 2019
Time motion analyses of one-day international and twenty/20 matches and the development of a simulated batting protocol specifically designed for female cricket players
- Authors: Munro, Catherine
- Date: 2019
- Subjects: Women cricket players , Cricket -- Batting , Cricket -- Coaching , Cricket -- Physiological aspects
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/76342 , vital:30550
- Description: Background: Accurate and reliable in-game data is fundamental when designing effective batting training. A simulated batting protocol that could aid research and training has not been specifically designed for female cricketers because of a distinct lack of empirical in-game data for the women’s version of the game. Objective: The purpose of this study was to quantify the motion demands and run-breakdown of a century and T20 half-century for women’s cricket matches to establish a simulated batting protocol specifically designed for female batters. Method: Time-motion analyses of four one-day international and six T20 innings were conducted on international cricket matches played around the world between 2012 and 2017. The innings was divided into the bowling and batting innings. The ODI innings that met the criterion of 100 runs scored and T20 innings with scores above 50 runs were used in the run breakdown, which included scores from the top 10 countries ranked by the ICC. The time-motion analyses and century breakdown were utilised in the establishment of a simulated batting protocol. The simulated batting protocol for female batters was created/developed by utilising the method designed by Houghton et al., (2011), who developed the BATEX© protocol. Results: The time-motion analyses indicated that the mean duration of an ODI innings was 169 minutes. An over lasted 2.45 minutes, with 24.86 seconds between each delivery and 55 seconds between each over. When the bowling side changed to a new bowler, it was 1.12 minutes between overs. The mean score for the first power play in an ODI was 41 runs with 1.38 wickets being taken. The mean score during the second power play was 28 runs with 0.714 wickets being taken. The T20 bowling innings lasted 75.50 minutes, with an over lasting 2.52 minutes with 25.58 seconds between deliveries. The mean score in the T20 batting innings was 122 runs. During the power play, which lasted 24.35 minutes, 37 runs were scored with 1.45 wickets being taken. The simulated batting innings was then designed as four stages lasting the duration of a typical women’s century. Each stage was based on theoretical phases of play that may occur during a batting innings. Conclusion: The study indicated that the women’s game has different movement requirements compared to the men’s game in both the ODI and T20 formats. Further, the demands differ depending on the country that is playing. A training and research protocol specifically designed for female batters is an important outcome.
- Full Text:
- Date Issued: 2019
- Authors: Munro, Catherine
- Date: 2019
- Subjects: Women cricket players , Cricket -- Batting , Cricket -- Coaching , Cricket -- Physiological aspects
- Language: English
- Type: text , Thesis , Masters , MSc
- Identifier: http://hdl.handle.net/10962/76342 , vital:30550
- Description: Background: Accurate and reliable in-game data is fundamental when designing effective batting training. A simulated batting protocol that could aid research and training has not been specifically designed for female cricketers because of a distinct lack of empirical in-game data for the women’s version of the game. Objective: The purpose of this study was to quantify the motion demands and run-breakdown of a century and T20 half-century for women’s cricket matches to establish a simulated batting protocol specifically designed for female batters. Method: Time-motion analyses of four one-day international and six T20 innings were conducted on international cricket matches played around the world between 2012 and 2017. The innings was divided into the bowling and batting innings. The ODI innings that met the criterion of 100 runs scored and T20 innings with scores above 50 runs were used in the run breakdown, which included scores from the top 10 countries ranked by the ICC. The time-motion analyses and century breakdown were utilised in the establishment of a simulated batting protocol. The simulated batting protocol for female batters was created/developed by utilising the method designed by Houghton et al., (2011), who developed the BATEX© protocol. Results: The time-motion analyses indicated that the mean duration of an ODI innings was 169 minutes. An over lasted 2.45 minutes, with 24.86 seconds between each delivery and 55 seconds between each over. When the bowling side changed to a new bowler, it was 1.12 minutes between overs. The mean score for the first power play in an ODI was 41 runs with 1.38 wickets being taken. The mean score during the second power play was 28 runs with 0.714 wickets being taken. The T20 bowling innings lasted 75.50 minutes, with an over lasting 2.52 minutes with 25.58 seconds between deliveries. The mean score in the T20 batting innings was 122 runs. During the power play, which lasted 24.35 minutes, 37 runs were scored with 1.45 wickets being taken. The simulated batting innings was then designed as four stages lasting the duration of a typical women’s century. Each stage was based on theoretical phases of play that may occur during a batting innings. Conclusion: The study indicated that the women’s game has different movement requirements compared to the men’s game in both the ODI and T20 formats. Further, the demands differ depending on the country that is playing. A training and research protocol specifically designed for female batters is an important outcome.
- Full Text:
- Date Issued: 2019
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